Success, Jory Novicki Coaching Complete Life and Body Transformation Program is a masterclass on everything you need to know in order to completely transform your body and your life! With over 150+ pages I have included all of my knowledge and experience from my last 15 years of coaching so you can lose weight, build muscle and create the body you have always wanted. And become the best version of yourself!

 

-Includes all of my favorite and best workouts to build muscle the right way, and also all of my fat loss workouts to lose weight at the same time!

 

-Learn how to establish your most important goals, and develop your motivation, mentality, and mindset in order to transform your life and body

 

-I will teach all about nutrition so you can create your very own personalized diet plan, no fad diets or fake diets! A real lifestyle diet with healthy and tasty foods that you enjoy

 

-Discusses all forms of cardio training and the importance of cardiovascular strength in order to lose weight and reduce body fat

 

-Learn how to workout safely and properly in order to achieve your fitness goal efficiently and correctly

 

-Places a huge emphasis on functional training principles, that discuss training not just to look good but more importantly so you can live a long, strong, and healthy life. Now, and when you are later in life in your 50's 60's 70's and above

 

-As an added BONUS separate from my other ebooks it also includes at the end a Full Workout Library with an extra 90+ workouts, a Glossary with tons of fitness terms for you to learn, and also my answers in the Important Asked Questions section where you can learn even more about fitness and debunking certain fitness myths!

 

I really wanted to make Success, Jory Novicki Coaching Complete Life and Body Transformation Program the complete guide and program, with anything you would ever need to achieve your goal. And I made sure to include all of this and more in my ebook!